SHERYL BLYSTONE has over 16 yrs experience in the fitness field. She is an advocate of Paleo nutrition and exercise. She works as a Paramedic for Medstar Ambulance and has a private personal training
business. Sheryl lives to engage as a motivational speaker and educator while challenging conventional wisdom and nutrition dogma.
"Any substance that can be metabolized by an organism to give energy and build tissue, is used as a source of nourishment (food and drink), and provides mental stimulus for thinking."
A recent health topic from the NY Times is encouraging calorie-restriction diets for humans. Of course, in the same breath, we are supposed to "chow down" on a whole new class of anti-aging drugs and support government spending of $3 billion annually on research to support this preposterous idea.
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