The power of omega-3 fatty acids (fish oil); simply amazing...

   Recent news has confirmed that men who eat salmon once per week slash their risk for prostate cancer by 43%, according to the International Journal of Cancer online.

According to natural health advocate Mike Adams, author of "How to Prevent and Reverse Prostate Cancer," the omega-3 fatty acids found in fatty fish and fish oils are "truly miraculous anticancer medicines" that can act as anti-inflammatories, help prevent cardiovascular disease and lower the risk of developing many types of cancer.

"Omega-3 fatty acids not only reduce the risk of prostate cancer, they also dramatically lower the risks of breast cancer, heart disease, depression and mood disorders, along with other common health problems," Adams said.

   This wonderful and inexpensive health promoter can also boost cognitive functioning and learning in elderly patients, reduce high cholesterol, promote weight loss, reduce incidences of cardiovascular disease, and improve survival of heart attack victims.  

   My thoughts: exercise, eat whole foods that are closest to their natural state, supplement with fish oil, and enjoy a stimulating laugh every day.