Natural Cure for Cognitive Decline
The single most important supplement one can take is fish oil. Omega-3 fish oils help to shed unwanted body fat, lubricate your hair, skin, and nails, and reduce the incidences of cardiovascular disease and certain cancers.
A recent study concluded that fish oil even protects against cognitive (thinking, memory) impairment, verbal fluency, and Alzheimer's disease.
400 milligrams of omega-3 fatty acids per day provides protection for the thinking man.
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