SHERYL BLYSTONE has over 16 yrs experience in the fitness field. She is an advocate of Paleo nutrition and exercise. She works as a Paramedic for Medstar Ambulance and has a private personal training
business. Sheryl lives to engage as a motivational speaker and educator while challenging conventional wisdom and nutrition dogma.
Check out this incredible show of athleticism, strength, and stamina. Tika Brumant makes it into the Guinness Book of World Records after performing a beautiful series of 90 degree press-ups, no easy task folks.
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