Weightlifting is a Dangerous Sport - Treat it as Such
Whether your passion is powerlifting, bodybuilding, running, or moderate exercise, you are well advised to always practice "safety first," listen to your body, and get a good spotter!
About Sheryl
SHERYL BLYSTONE has over 16 yrs experience in the fitness field. She is an advocate of Paleo nutrition and exercise. She works as a Paramedic for Medstar Ambulance and has a private personal training
business. Sheryl lives to engage as a motivational speaker and educator while challenging conventional wisdom and nutrition dogma.
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Ms. Muscles Fitness Blog
Ms. Muscles Fitness Blog: Weightlifting is a Dangerous Sport - Treat it as Such
Whether your passion is powerlifting, bodybuilding, running, or moderate exercise, you are well advised to always practice "safety first," listen to your body, and get a good spotter!
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