SHERYL BLYSTONE has over 16 yrs experience in the fitness field. She is an advocate of Paleo nutrition and exercise. She works as a Paramedic for Medstar Ambulance and has a private personal training
business. Sheryl lives to engage as a motivational speaker and educator while challenging conventional wisdom and nutrition dogma.
2/22/2008 11:17 AM
Alex wrote:
Mr. Spock's heart is in the right place, but he's wrong. Fat is not healthy and should not be worshiped. Reply to this
2/25/2008 7:30 PM
Sheryl Blystone wrote:
Though it is possible to be healthy with some excess body fat, it is not healthy to BE fat. Body fat is a toxic waste dump, a site where toxins are stored within the body, and visceral fat is especially dangerous, bringing up your risk of heart disease and deadly cancers. Reply to this
Mr. Spock's heart is in the right place, but he's wrong. Fat is not healthy and should not be worshiped.
Reply to this
Though it is possible to be healthy with some excess body fat, it is not healthy to BE fat. Body fat is a toxic waste dump, a site where toxins are stored within the body, and visceral fat is especially dangerous, bringing up your risk of heart disease and deadly cancers.
Reply to this