You are what you eat, and so are your children.

New research shows that offspring of women who consume eggs during pregnancy have favorable breast cancer outcomes. 

A stunning discovery based on epigenetics (the inheritance of propensities acquired in the womb) reveals that consuming choline—a nutrient found in eggs and other foods—during pregnancy may significantly affect breast cancer outcomes for a mother's offspring...

..."For the first time, we've learned that we might be able to prevent breast cancer as early as a mother's pregnancy."

Take care of yourself and you are taking care of the rest of your family. Have you ever heard, 'when mom's happy, the family is happy?" Well, the way I see it, "when mom's healthy, the family is healthy!"