It is said that vitamin D deficiency effects as much as three quarters of our population. It's no wonder we are so sick. 

Watch this very informative CBN news cast and see how getting moderate exposure to natural sunlight helps prevent diabetes, hypertension, bone diseases, osteoporosis, arterial sclerosis,stroke, autism, heart disease, and cancer.



Vitamin D may even make the controversial flu shot obsolete as it "activates your immune system, causes something to be formed called little peptides that kill bacteria and viruses without antibiotic resistances, without side effects, we can use it in very young infants and pregnant moms."

There's great reason for athletes and weekend warriors to up their intake as well. Vitamin D is a steroid hormone that exhibits clear evidence of boosting athleticism, performance, and endurance. Now, who wouldn't want that?

Optimum levels of vitamin D are suggested at 2,000 units for kids and 4,000 units for adults. So, catch some rays when you can and pick up it's supplement form today.