Play! And Don't You Forget It

Posted by Sheryl Blystone at 6/13/2009 12:18 PM
Categories: Exercise
Tags: happy exercise play fitness cognitive abilities behavior

If you can't find time to play, then what's it all worth?



Playing is a fundamental part of adult life. It releases endorphins, promotes health and happiness, acts as exercise, and creates lasting relationships.

"Those who play together, stay together." 

Anyone up for a game of "tag?"

 

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