Ms. Muscles Fitness Blog: Monthly Archives for September 2009

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SHERYL BLYSTONE is a certified and registered nutrition consultant and personal trainer registered with the National Academy for Health and Fitness and has been training for over ten years. She is also a nationally registered and licensed Emergency Medical Technician.

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Ms. Muscles Fitness Blog: Monthly Archives for September 2009

What Makes You Old is NOT Age

Posted by Sheryl Blystone at 9/28/2009 8:32 AM | Add Comment

Amazing Swiss Ball Squat

Posted by Sheryl Blystone at 9/26/2009 7:18 AM | View Comments (1) | Add Comment

Prevent Hypertension With Vitamin D

Posted by Sheryl Blystone at 9/25/2009 2:30 PM | Add Comment

Less is More, Common Sense; Just Do It!

Posted by Sheryl Blystone at 9/24/2009 8:35 AM | Add Comment

Do Your Homework Before You Vaccinate

Posted by Sheryl Blystone at 9/22/2009 11:44 AM | Add Comment

Low Carb Cuts Epileptic Seizures, By More Than Half!

Posted by Sheryl Blystone at 9/21/2009 5:40 AM | Add Comment

Excellence Through Practical Wisdom

Posted by Sheryl Blystone at 9/18/2009 8:24 PM | Add Comment

This Changes Everything

Posted by Sheryl Blystone at 9/16/2009 4:11 PM | Add Comment

The Power of Our Minds - Making The Placebo Effect Stronger Than Ever

Posted by Sheryl Blystone at 9/15/2009 8:05 AM | Add Comment

Just a Reminder - Hilarious!

Posted by Sheryl Blystone at 9/13/2009 4:31 PM | Add Comment

To Eat Grains or Not To Eat Grains, There is No Question

Posted by Sheryl Blystone at 9/13/2009 3:36 PM | Add Comment

Tim Ferris Pen Tricks

Posted by Sheryl Blystone at 9/8/2009 8:45 PM | Add Comment

Overweight? Slow Metabolism? Think it's Your Thyroid? Your Liver Could Be To Blame!

Posted by Sheryl Blystone at 9/8/2009 9:57 AM | Add Comment

As Waistlines Widen, Brains Shrink

Posted by Sheryl Blystone at 9/6/2009 2:19 PM | Add Comment

Developers Refuse to Take Swine Flu Vaccine...

Posted by Sheryl Blystone at 9/5/2009 11:22 AM | Add Comment

Fosamax May Cause Jaw Bone Death

Posted by Sheryl Blystone at 9/4/2009 8:18 PM | Add Comment

Crazy Fast Foods; How Far Will They Go?

Posted by Sheryl Blystone at 9/4/2009 7:39 PM | Add Comment

Scientists Look at Ancient Civilization For Disease Prevention

Posted by Sheryl Blystone at 9/4/2009 9:23 AM | Add Comment

Does Overweightness Equate to Unhealthiness?

Posted by Sheryl Blystone at 9/1/2009 6:50 PM | Add Comment

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