Ms. Muscles Fitness Blog: Monthly Archives for May 2010

Ms. Muscles Fitness Blog

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About Sheryl
SHERYL BLYSTONE has over 16 yrs experience in the fitness field. She is an advocate of Paleo nutrition and exercise. She works as a Paramedic for Medstar Ambulance and has a private personal training business. Sheryl lives to engage as a motivational speaker and educator while challenging conventional wisdom and nutrition dogma.

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Recent Posts
1. Deadly New Sweetener Hiding in Your Food
  Thursday, February 09, 2012
2. Don't Go It Alone: Why Families Should Diet and Exercise Together - Guest Post
  Wednesday, February 08, 2012
3. Gluttony & Sloth are Symptoms, Not Causes of Obesity
  Wednesday, February 08, 2012
4. Ignite New Mitochondria
  Tuesday, February 07, 2012
5. Blood Sugar, What You Think Is Normal May Be Killing You
  Friday, February 03, 2012
6. New Article is Out in Natural Awakenings
  Wednesday, February 01, 2012
7. 10 Commandments or Spirituality? Paul Chek
  Sunday, January 29, 2012
8. Tiny Homes
  Sunday, January 29, 2012
9. How Carbohydrates Kill, Infographic
  Sunday, January 29, 2012
10. Curing Multiple Sclerosis
  Friday, January 27, 2012
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Ms. Muscles Fitness Blog: Monthly Archives for May 2010

This Stuff Makes Me Crazy

Posted by Sheryl Blystone at 5/29/2010 7:13 PM | Add Comment

Super-Band Exercises

Posted by Sheryl Blystone at 5/28/2010 2:18 PM | View Comments (2) | Add Comment

Nothing Must Hold You Back From Your Best Life Ever

Posted by Sheryl Blystone at 5/22/2010 10:41 AM | Add Comment

Yes, Coffee is Good For YOU

Posted by Sheryl Blystone at 5/21/2010 8:33 PM | Add Comment

Politically Correct Eating vs. Natural, Holistic Food

Posted by Sheryl Blystone at 5/21/2010 8:07 PM | Add Comment

Cardiologist Dr. William Davis Explains Gluten

Posted by Sheryl Blystone at 5/20/2010 3:35 PM | Add Comment

Yes! You Can Eat to Prevent Cancer

Posted by Sheryl Blystone at 5/20/2010 11:09 AM | Add Comment

A Real Eye Opener; You've Got to See "The Future Of Food"

Posted by Sheryl Blystone at 5/17/2010 9:56 AM | Add Comment

Challenging Conventional Dietism

Posted by Sheryl Blystone at 5/17/2010 9:34 AM | Add Comment

Keep It Simple Stupid

Posted by Sheryl Blystone at 5/13/2010 5:27 PM | Add Comment

Rapper Shaking Up the Gov's Food Pyramid

Posted by Sheryl Blystone at 5/12/2010 5:58 AM | Add Comment

Exercise Makes You Smarter

Posted by Sheryl Blystone at 5/9/2010 3:37 PM | Add Comment

Wasting Your Money, Wasting Your Health, or Wasting the Planet?

Posted by Sheryl Blystone at 5/9/2010 3:06 PM | Add Comment

Vitamin D is The Most Important Nutrient You Can Supplement With

Posted by Sheryl Blystone at 5/8/2010 12:07 PM | Add Comment

Our Great Experience Simulator and Happiness

Posted by Sheryl Blystone at 5/8/2010 6:01 AM | Add Comment

Hormone's Roles in Weight Loss and Muscle Building

Posted by Sheryl Blystone at 5/6/2010 11:35 AM | Add Comment

Most Amazing Parkour Ever

Posted by Sheryl Blystone at 5/4/2010 7:04 PM | Add Comment

Monday Madness

Posted by Sheryl Blystone at 5/2/2010 12:53 PM | Add Comment

Burning Body Fat Is Like Eating Lard

Posted by Sheryl Blystone at 5/2/2010 12:44 PM | Add Comment

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