Run The Way Nature Intended - And Be Pain Free
Excellent! I always run barefoot at home and it feels great, natural, and very primal.
Thank you Matt Metzgar
Learning the Skill of Barefoot Running from Terra Plana on Vimeo.
About Sheryl
SHERYL BLYSTONE has over 16 yrs experience in the fitness field. She is an advocate of Paleo nutrition and exercise. She works as a Paramedic for Medstar Ambulance and has a private personal training
business. Sheryl lives to engage as a motivational speaker and educator while challenging conventional wisdom and nutrition dogma.
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Shery's WebsiteSheryl Hathaway Blystone
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Ms. Muscles Fitness Blog
Ms. Muscles Fitness Blog: Run The Way Nature Intended - And Be Pain Free
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