It's Not Cool To Be Sleep Deprived
As a matter of fact, it can make you downright sick.
The best suggestion I have to normalize your sleep and get well is to follow neurosurgeon, Dr. Jack Kruse's Leptin Prescription. Why? He explains that ever so eloquently here and here. But also because it worked for me and I am 99.9% like you!
Thank you, Conditioning Research
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