3 Wrongs Don't Make Wheat Right
As Dr. Hyman puts it, wheat is a super starch, super gluten, and a super drug. Full article at The Huffington Post.
But, don't forget, most gluten-free products are dangerous due to high glycemic index, phytates, and anti-nutrients which make folks chronically sick, inflamed, fat, and diabetic.
Paleo is the solution.
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