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	<title>Ms. Muscles Fitness Blog: Recent Comments</title>
	<updated>2008-08-28T14:52:14Z</updated>
	<id>http://blog.msmusclesfitness.com/comments/atom.aspx</id>
	<link rel="self" href="http://blog.msmusclesfitness.com/comments/atom.aspx" />
	<link rel="alternate" href="http://blog.msmusclesfitness.com" />
	<generator uri="http://app.onlinequickblog.com/" version="2.0">Quick Blog</generator>
	<entry>
		<title>Comment on Way To Go Mindy!</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/08/19/way-to-go-mindy.aspx#comment-1293167" />
		<id>tag:blog.msmusclesfitness.com,2008-08-19:1293167</id>
		<author>
			<name>Mindy L Hitchcock</name>
			<uri>http://www.lady4justice.com</uri>
		</author>
		<updated>2008-08-19T16:46:02Z</updated>
		<published>2008-08-19T16:39:14Z</published>
		<content type="html"><![CDATA[I loved this article! In fact, I got goosebumps reading it. Of course, that's because it was about me, but also because it was so great to read my trainer talking about my "rock hard" body and V taper! Ladies (and gentlemen), take it from me: If you want an athlete's body but don't have it in you to do hard-core weight training, hire Sheryl immediately. She knows how to give you the results you want, in a format you can live with. I've worked out all of my adult life, but NEVER gotten the results I have with Sheryl. She rocks!]]></content>
	</entry>
	<entry>
		<title>Comment on Muscle Burns Fat</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/07/21/muscle-burns-fat.aspx#comment-1237661" />
		<id>tag:blog.msmusclesfitness.com,2008-07-29:1237661</id>
		<author>
			<name>easymuscle guy</name>
			<uri>http://www.easymuscle4fatloss.com</uri>
		</author>
		<updated>2008-07-30T05:17:04Z</updated>
		<published>2008-07-29T18:16:52Z</published>
		<content type="html"><![CDATA[Hi,I really enjoyed this article,I been in the fitness field for many years and found your article to be very informative.]]></content>
	</entry>
	<entry>
		<title>Comment on Muscle Burns Fat</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/07/21/muscle-burns-fat.aspx#comment-1216503" />
		<id>tag:blog.msmusclesfitness.com,2008-07-22:1216503</id>
		<author>
			<name>Matt</name>
			<uri>http://leanstate.com</uri>
		</author>
		<updated>2008-07-22T21:00:01Z</updated>
		<published>2008-07-22T15:07:06Z</published>
		<content type="html"><![CDATA[Keep spreading the good word! People need to realize that fat burning happens in the time that they are NOT at the gym. And it is great that you are helping women to understand that lifting weights will NOT make them bulky - fat takes up 5 times as much space as muscle!]]></content>
	</entry>
	<entry>
		<title>Comment on Muscle Burns Fat</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/07/21/muscle-burns-fat.aspx#comment-1215166" />
		<id>tag:blog.msmusclesfitness.com,2008-07-22:1215166</id>
		<author>
			<name>David P Morrow</name>
			<uri>http://www.FatIntoTheFire.com</uri>
		</author>
		<updated>2008-07-22T09:05:55Z</updated>
		<published>2008-07-22T08:27:38Z</published>
		<content type="html"><![CDATA[Great information! Increase you own 'fat burning furnaces' with resistance training. Weight training is the real 'fountain of youth'.]]></content>
	</entry>
	<entry>
		<title>Comment on Flip Your Fat Burning Switch</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/07/01/flip-your-fat-burning-switch.aspx#comment-1165099" />
		<id>tag:blog.msmusclesfitness.com,2008-07-02:1165099</id>
		<author>
			<name>Mark Sisson</name>
			<uri>http://www.marksdailyapple.com</uri>
		</author>
		<updated>2008-07-02T13:47:54Z</updated>
		<published>2008-07-02T13:47:54Z</published>
		<content type="html"><![CDATA[Thanks for the link, looks like we're on the same wavelength!<br /><br />Cheers!]]></content>
	</entry>
	<entry>
		<title>Comment on And I Thought I Was Cheap</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/05/16/and-i-though-i-was-cheap.aspx#comment-1061594" />
		<id>tag:blog.msmusclesfitness.com,2008-05-21:1061594</id>
		<author>
			<name>Clinton Walker III</name>
			<uri>http://www.makeoverfitness.com</uri>
		</author>
		<updated>2008-05-21T18:49:56Z</updated>
		<published>2008-05-21T07:51:26Z</published>
		<content type="html"><![CDATA[Its amazing the money you save over time with coupons. You can save thousands of dollars by using them.]]></content>
	</entry>
	<entry>
		<title>Comment on Grandma Rocks!</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/04/12/grandma-rocks.aspx#comment-1042721" />
		<id>tag:blog.msmusclesfitness.com,2008-05-13:1042721</id>
		<author>
			<name>ed tomson</name>
		</author>
		<updated>2008-05-13T21:55:07Z</updated>
		<published>2008-05-13T21:55:07Z</published>
		<content type="html"><![CDATA[I loved the story and it just goes to prove there is no age limit for keeping fit and looking great. just take a look at the muscle she has built on that arm! I would have loved a double bicep shot too. I know many women that work out who are over age 60 and look better than women half their age. and not only that but they have developed some amazing physical strength as well. ladies keep on lifting.]]></content>
	</entry>
	<entry>
		<title>Comment on Jack LaLanne Pushups and Staying Young</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/03/12/jack-lalanne-pushups-and-staying-young.aspx#comment-931594" />
		<id>tag:blog.msmusclesfitness.com,2008-03-30:931594</id>
		<author>
			<name>Trey</name>
		</author>
		<updated>2008-03-31T17:29:29Z</updated>
		<published>2008-03-30T20:54:45Z</published>
		<content type="html"><![CDATA[Jack is so cool!!!]]></content>
	</entry>
	<entry>
		<title>Comment on McDonald's 4 Year Old Burger and Fries</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/03/10/mcdonalds-4-year-old-burger-and-fries.aspx#comment-911655" />
		<id>tag:blog.msmusclesfitness.com,2008-03-22:911655</id>
		<author>
			<name>Markus</name>
			<uri>http://www.supplements-bodybuilding.de/</uri>
		</author>
		<updated>2008-03-22T14:19:17Z</updated>
		<published>2008-03-22T12:16:53Z</published>
		<content type="html"><![CDATA[I agree..<BR>The best thing is to stay away from that MC Donalds. Last time i saw a Mc Donalds restaurant from inside, is like 2 years ago :D]]></content>
	</entry>
	<entry>
		<title>Comment on Now That's High-Intensity Training!</title>
		<link rel="alternate" href="http://blog.msmusclesfitness.com/2008/02/27/now-thats-highintensity-training.aspx#comment-893368" />
		<id>tag:blog.msmusclesfitness.com,2008-03-14:893368</id>
		<author>
			<name>Sara</name>
			<uri>http://www.zrakor.co.il/body_shaping.html</uri>
		</author>
		<updated>2008-03-14T16:12:27Z</updated>
		<published>2008-03-14T13:44:49Z</published>
		<content type="html"><![CDATA[Great and useful post !]]></content>
	</entry>
</feed>