﻿<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Ms. Muscles Fitness Blog: Recent Comments</title><link>http://blog.msmusclesfitness.com</link><description /><generator>Quick Blog</generator><lastBuildDate>Thu, 28 Aug 2008 15:01:31 GMT</lastBuildDate><item><title>Comment on Way To Go Mindy!</title><link>http://blog.msmusclesfitness.com/2008/08/19/way-to-go-mindy.aspx#comment-1293167</link><dc:creator>Mindy L Hitchcock</dc:creator><description>I loved this article! In fact, I got goosebumps reading it. Of course, that's because it was about me, but also because it was so great to read my trainer talking about my "rock hard" body and V taper! Ladies (and gentlemen), take it from me: If you want an athlete's body but don't have it in you to do hard-core weight training, hire Sheryl immediately. She knows how to give you the results you want, in a format you can live with. I've worked out all of my adult life, but NEVER gotten the results I have with Sheryl. She rocks!</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/08/19/way-to-go-mindy.aspx#comment-1293167</guid><pubDate>Tue, 19 Aug 2008 16:46:02 GMT</pubDate></item><item><title>Comment on Muscle Burns Fat</title><link>http://blog.msmusclesfitness.com/2008/07/21/muscle-burns-fat.aspx#comment-1237661</link><dc:creator>easymuscle guy</dc:creator><description>Hi,I really enjoyed this article,I been in the fitness field for many years and found your article to be very informative.</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/07/21/muscle-burns-fat.aspx#comment-1237661</guid><pubDate>Wed, 30 Jul 2008 05:17:04 GMT</pubDate></item><item><title>Comment on Muscle Burns Fat</title><link>http://blog.msmusclesfitness.com/2008/07/21/muscle-burns-fat.aspx#comment-1216503</link><dc:creator>Matt</dc:creator><description>Keep spreading the good word! People need to realize that fat burning happens in the time that they are NOT at the gym. And it is great that you are helping women to understand that lifting weights will NOT make them bulky - fat takes up 5 times as much space as muscle!</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/07/21/muscle-burns-fat.aspx#comment-1216503</guid><pubDate>Tue, 22 Jul 2008 21:00:01 GMT</pubDate></item><item><title>Comment on Muscle Burns Fat</title><link>http://blog.msmusclesfitness.com/2008/07/21/muscle-burns-fat.aspx#comment-1215166</link><dc:creator>David P Morrow</dc:creator><description>Great information! Increase you own 'fat burning furnaces' with resistance training. Weight training is the real 'fountain of youth'.</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/07/21/muscle-burns-fat.aspx#comment-1215166</guid><pubDate>Tue, 22 Jul 2008 09:05:55 GMT</pubDate></item><item><title>Comment on Flip Your Fat Burning Switch</title><link>http://blog.msmusclesfitness.com/2008/07/01/flip-your-fat-burning-switch.aspx#comment-1165099</link><dc:creator>Mark Sisson</dc:creator><description>Thanks for the link, looks like we're on the same wavelength!&lt;br /&gt;&lt;br /&gt;Cheers!</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/07/01/flip-your-fat-burning-switch.aspx#comment-1165099</guid><pubDate>Wed, 02 Jul 2008 13:47:54 GMT</pubDate></item><item><title>Comment on And I Thought I Was Cheap</title><link>http://blog.msmusclesfitness.com/2008/05/16/and-i-though-i-was-cheap.aspx#comment-1061594</link><dc:creator>Clinton Walker III</dc:creator><description>Its amazing the money you save over time with coupons. You can save thousands of dollars by using them.</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/05/16/and-i-though-i-was-cheap.aspx#comment-1061594</guid><pubDate>Wed, 21 May 2008 18:49:56 GMT</pubDate></item><item><title>Comment on Grandma Rocks!</title><link>http://blog.msmusclesfitness.com/2008/04/12/grandma-rocks.aspx#comment-1042721</link><dc:creator>ed tomson</dc:creator><description>I loved the story and it just goes to prove there is no age limit for keeping fit and looking great. just take a look at the muscle she has built on that arm! I would have loved a double bicep shot too. I know many women that work out who are over age 60 and look better than women half their age. and not only that but they have developed some amazing physical strength as well. ladies keep on lifting.</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/04/12/grandma-rocks.aspx#comment-1042721</guid><pubDate>Tue, 13 May 2008 21:55:07 GMT</pubDate></item><item><title>Comment on Jack LaLanne Pushups and Staying Young</title><link>http://blog.msmusclesfitness.com/2008/03/12/jack-lalanne-pushups-and-staying-young.aspx#comment-931594</link><dc:creator>Trey</dc:creator><description>Jack is so cool!!!</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/03/12/jack-lalanne-pushups-and-staying-young.aspx#comment-931594</guid><pubDate>Mon, 31 Mar 2008 17:29:29 GMT</pubDate></item><item><title>Comment on McDonald's 4 Year Old Burger and Fries</title><link>http://blog.msmusclesfitness.com/2008/03/10/mcdonalds-4-year-old-burger-and-fries.aspx#comment-911655</link><dc:creator>Markus</dc:creator><description>I agree..&lt;BR&gt;The best thing is to stay away from that MC Donalds. Last time i saw a Mc Donalds restaurant from inside, is like 2 years ago :D</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/03/10/mcdonalds-4-year-old-burger-and-fries.aspx#comment-911655</guid><pubDate>Sat, 22 Mar 2008 14:19:17 GMT</pubDate></item><item><title>Comment on Now That's High-Intensity Training!</title><link>http://blog.msmusclesfitness.com/2008/02/27/now-thats-highintensity-training.aspx#comment-893368</link><dc:creator>Sara</dc:creator><description>Great and useful post !</description><guid isPermaLink="true">http://blog.msmusclesfitness.com/2008/02/27/now-thats-highintensity-training.aspx#comment-893368</guid><pubDate>Fri, 14 Mar 2008 16:12:27 GMT</pubDate></item></channel></rss>